This retreat is specifically for mothers between 3 months and 1 year postpartum. Our journey aims to shine a light on yoga asana, pranayama and additional Ayurveda nutrition & lifestyle practices to support the first golden year with baby.
We welcome you to join with you baby, however, if you would prefer to come alone that is ok too.
DATE: TBC
Schedule:
9.30-10am - arrive
10.15 - 11.15am - mum & baby yoga and pranayama
11.45am - brunch
12pm - Ayurvedic workshop
2pm - stay for tea and chats
About Wise Woman Claudia:
This retreat is specifically for mothers between 3 months and 1 year postpartum. Our journey aims to shine a light on yoga asana, pranayama and additional Ayurveda nutrition & lifestyle practices to support the first golden year with baby.
We welcome you to join with you baby, however, if you would prefer to come alone that is ok too.
DATE: TBC
Schedule:
9.30-10am - arrive
10.15 - 11.15am - mum & baby yoga and pranayama
11.45am - brunch
12pm - Ayurvedic workshop
2pm - stay for tea and chats
About Wise Woman Claudia:
