Get out of your mind and into your body. Let the practice unravel you.

My classes give you the space to connect to how you really feel, to process & release energy in the body and to find a sense of calm in the chaos.

I currently teach at Terra Lodge and Sandhi House in Ericeira, and also offer 1-2-1 or private group classes.

My Vinyasa yoga teachings

My yoga classes range from being dynamic & energising to slow & grounding. I teach in response to the seasons, and what is happening in our community. I always teach to the room and will offer opportunities to adjust postures for advanced or beginners.

My Yin Yoga teachings

My yin yoga classes will help you really let go. Set against a stunning playlist and punctuated with beautiful words or yoga nidra practices, these classes will let you rest more than you’ve ever done before whilst physically releasing the body.

Get out of your mind and into your body. Let the practice unravel you.

My classes give you the space to connect to how you really feel, to process & release energy in the body and to find a sense of calm in the chaos.

I currently teach at Terra Lodge and Sandhi House in Ericeira, and also offer 1-2-1 or private group classes.

Let’s chat