Join us at DOMA to fully immerse yourself in the act self care and the art of letting go.
Combining the ritual of yoga, sauna and myo-facial release, you will learn how to go to your edge and release what no longer serves you.
This retreat is for all mothers - whether your child is 18 months or 18 - but, we will be unable to welcome babies to this retreat.
DATE: 7th September
Schedule of the day:
9.30am Arrive - tea & welcome circle
10am - dynamic yoga practice
11.30am - brunch
13pm - sauna steam session (2.5hours)
4pm - myo-facial workshop
5pm - closing circle
About Wise Woman Charlotte:
Join us at DOMA to fully immerse yourself in the act self care and the art of letting go.
Combining the ritual of yoga, sauna and myo-facial release, you will learn how to go to your edge and release what no longer serves you.
This retreat is for all mothers - whether your child is 18 months or 18 - but, we will be unable to welcome babies to this retreat.
DATE: 7th September
Schedule of the day:
9.30am Arrive - tea & welcome circle
10am - dynamic yoga practice
11.30am - brunch
13pm - sauna steam session (2.5hours)
4pm - myo-facial workshop
5pm - closing circle
About Wise Woman Charlotte:
