Buy first release

£20.00

The Mindful Motherhood cards are inclusive of breath-work, asana, mindfulness, and mantra practices for mothers at all stages of their postnatal journey. Designed by Pari from Om Mama Yoga in collaboration with talented illustrator Aura Lewis.

The Mindful Motherhood cards are inclusive of breath-work, asana, mindfulness, and mantra practices for mothers at all stages of their postnatal journey. Designed by Pari from Om Mama Yoga in collaboration with talented illustrator Aura Lewis.

 

Start your mindful motherhood journey now.

Pari from Om Mama Yoga created these cards after feeling the intense benefits of yoga and mindfulness in the early postnatal stages, and later as she moved through the intense and awakening journey of motherhood.

The Mindful Motherhood cards are intended to help women - at any and every stage of the postnatal journey - use the power of yoga and mindfulness practices to move through motherhood with grace and ease.